An organic journey to self discovery…
No two people are the same, and there is no cookie-cutter approach to helping children, teens or adults become the best version of themselves.
Self discovery is ongoing.
We can find ourselves at many points in life wondering where we are going, who we are and how do we ultimately arrive at our new destination. It's very rare that life is smooth sailing, with most of us hitting a storm at some point and feeling a little “stuck’’.
Calm House Therapy is determined to help clients out of this difficult time - a period that is often recognised by a sense of depression, stuckness and frustration. A stage where we find this to be most common, is adolesence - a true time for self exploration and discovery.
How we assist
Assisting individuals who are seeking personal growth and realising their fullest potential
Individuals are encouraged to seek and discover their potential by seeking to discover themselves
Assisting with learning how to continue to self-actualise
Maslow's Self-Actualisation theory applied in the sessions to assist with the journey of self-actualisation
Assisting with clarity around career changes and career progression